Body sculpture elliptical manual

This manual is available in the following languages: English. Below, you will find the most frequently asked questions about the Body Sculpture BE Is your question not listed? Then attch the Rear stabilizer pt.

Ask a question. About the Body Sculpture BE Body Sculpture BE specifications. Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may get caught in the equipment or that may restrict or prevent movement. The equipment has been tested and certified to EN under class H.

Suitable for home use only. Maximum weight of user: kg. Braking ability is independent of speed. The equipment is not suitable for therapeutic use. Care must be taken when lifting or moving the equipment so as not to injure your back.

All moveable accessories eg. Check them before use every time. If anything broken or loose, please fix them immediately. You may continue using bike after they return to good conditions. If you experience any problems or require assistance, please contact our customer service at This is only available for UK residents. Knob 4 Plastic ring 6 25 3. Washer 2 Spring washer 2 4.

Fixing bolt M8x20mm 2 27 Carriage bolt M10x90mm 2 5. Plastic cover M8 2 28 Rear stabilizer 1 6. Left pedal post 1 29 Main frame 1 7. Shaft 2 Lower cable wire 1 8. Nylock nut M8 2 31 Upper cable wire 1 9. Taping screw ST4. Taping screw ST2. Plastic cover left for pedal arm 2 34 Computer 1 Pedal right 1 Right pedal post 1 Inner handlebar 1 Grease 1 Upper handrail left 1 Lower handrail right 1 Screw 4 Lower handrail left 1 Front post 1 42 Allen wrench L6 1 Allen key bolt M8x20mm 10 44 Allen wrench L4 1 Allen wrench L6 Note this may require more than one person.

Then attch the Rear stabilizer pt. Then slide the Front post pt. Spring washer pt. Finally, Fit the Plastic cover pt. Repeat the above step for the left pedal. Attach the Right Lower handrail pt. Then fix with four Fixing screws M5x10mm pt. Plug pulse sensor Wire pt36 into the computer cable box at the back of Computer pt. The Warm-Up Phase This stage helps get the blood flowing around the body and the muscles working properly. It will also reduce the risk of cramp and muscle injury.

It is advisable to do a few stretching exercises as shown below. Each stretch should be held for approximately 30 seconds. Do not force or jerk your muscles into a stretch - if it hurts, STOP. Body sculpture be programmable elliptical manual. To reset program setting and back to initial selection mode with Manual, Program, user, or Target Heart Rate all blinking display.

Body Fat To press this button to start Body Fat detection. Programmable Magnetic Elliptical Strider with hand pulse with ultra smooth and quiet action. Adjustable magnetic tension system. Large anti-slip footplates. View the manual for the Body Sculpture BE here, for free. This manual comes under the category Hometrainers and has been rated by 2 people with an average of a This manual is available in the following languages: English.